Knee Pain

At Preserve Physical Therapy in The Woodlands, Texas, board-certified physical therapist Rupal Mehta, PT, MS, DPT, PhD, is dedicated to helping you overcome knee pain and regain your mobility. With a proven track record of success, he is committed to providing personalized care tailored to your unique needs. To learn more, call the office or request an appointment online.

Should I see a physical therapist about knee pain?

If you're experiencing persistent knee pain, it's essential to consult with a skilled physical therapist. Dr. Mehta specializes in assessing and treating a variety of knee conditions. Whether your pain results from an injury, arthritis, or overuse, he will thoroughly evaluate the root cause and create a customized treatment plan.

Don't let knee pain limit your lifestyle. Dr. Mehta is here to help you improve function, address pain, and enhance your quality of life. Through a combination of hands-on techniques, targeted exercises, and education, he empowers patients to take an active role in their recovery.

What causes knee pain?

Understanding knee pain’s underlying causes is crucial for effective treatment. Dr. Mehta addresses a range of factors contributing to knee discomfort, including:

Muscle imbalances and weakness

Chronic knee pain can result from imbalances and weakness in the muscles surrounding the knee joint. Dr. Mehta designs strengthening exercises to address these imbalances and promote stability.

Joint injuries and wear

Injuries to the knee joint, such as ligament tears or cartilage damage, can lead to pain and dysfunction. Dr. Mehta employs targeted exercises and manual therapy to facilitate healing and restore joint function.

Poor biomechanics

Incorrect movement patterns and poor biomechanics can contribute to knee pain. Dr. Mehta assesses your movement patterns and guides proper body mechanics to help reduce stress on the knee joint.

How does a physical therapist treat knee pain?

Dr. Mehta's evidence-based approach to treating knee pain involves a combination of hands-on therapy, exercise prescription, and patient education.

Manual therapy

Skilled hands-on techniques, including joint mobilization and soft tissue manipulation, are used to alleviate pain, improve mobility, and restore normal joint function.

Therapeutic exercise

Dr. Mehta designs customized exercise programs to strengthen the muscles around the knee, improve flexibility, and enhance overall joint stability.

Education and prevention

Dr. Mehta believes in empowering patients with knowledge. He provides education on self-management strategies, lifestyle modifications, and injury prevention to promote long-term knee health.

Don't let knee pain hold you back. Schedule an appointment with Dr. Mehta today, and let him guide you towards a pain-free and active life. Call the office or reach out online today.